Did you know that there is a natural healing modality called earthing, also referred to as grounding? It involves a simple, but mostly ignored practice of walking on the ground barefoot.
It is not so much for its beauty that the forest makes a claim upon men’s hearts,
Did you know that there is a special kind of bath you can take whose effects will last at least 7 days and sometimes up to a month? If not, let me introduce the Japanese practice of shinrin-yoku also referred to as forest bathing.