“Here is a relationship booster that is guaranteed to work: Every time your spouse or lover says something stupid make your eyes light up as if you just heard something brilliant.”
It is likely that you are already familiar with this remarkable, 13th century Muslim spiritual master, but I bet you didn't know that he was also a comedian. If you did, that is great. I invite you to read further for more quotes of his timeless wisdom and inspiration.
"There is growing evidence that being grateful may not only bring good feelings—it may also lead to better health."
In this post I would like to share a practice I find very beneficial to my overall well-being that some of you might like to try out for yourselves.